Relax comfortably and deeply; Identify the source of your anger; Discover if you are an 'exploder' or an 'imploder'?; Identify anger triggers; Learn a calming breathing technique; Take control of your temper; Express your feelings in an acceptable way; Keep yourself and others safe; Respect others; respect yourself
Информация за "Anger Management"
- SKU 9781908740298
- Weight 0.084000
- ISBN 9781908740298
- Вид корица CD-Audio
- Издателство Firstwayforward Audio Books
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