41,90 лв.

Beating the Blues

41,90 лв.
Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book reveals that a combination of medication and therapy has been shown to be the most effective treatment for mild depression.
Информация за "Beating the Blues"
  • SKU 9780195304534
  • Weight 0.278000
  • ISBN 9780195304534
  • Вид корица Paperback / softback
  • Издателство Oxford University Press Inc
  • Брой страници 208