Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Информация за "Dynamic Aging"
- SKU 9781943370115
- Weight 0.486000
- ISBN 9781943370115
- Вид корица Paperback / softback
- Издателство Propriometrics Press
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