Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.
Информация за "Extreme Fitness"
- SKU 9781782741060
- Weight 0.462000
- ISBN 9781782741060
- Вид корица Paperback / softback
- Издателство Amber Books Ltd
- Брой страници 320
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