42,90 лв.

Faster Road Racing

42,90 лв.
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
Информация за "Faster Road Racing"
  • SKU 9781450470452
  • Weight 0.584000
  • ISBN 9781450470452
  • Вид корица Paperback / softback
  • Издателство Human Kinetics Publishers
  • Брой страници 280