Flying with Confidence
Изчерпано количество
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Provides proven techniques for controlling anxiety, claustrophobia and panic. This title helps you feel confident and in control from take off to landing, it includes: guided visualisation; correct breathing patterns; full body relaxation; and application of senses to keep the mind positively occupied.
Информация за "Flying with Confidence"
- SKU 9781448179411
- Weight 0.088000
- ISBN 9781448179411
- Вид корица CD-Audio
- Издателство Cornerstone
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