Hatha Yoga Illustrated
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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
Информация за "Hatha Yoga Illustrated"
- SKU 9780736062039
- Weight 0.608000
- ISBN 9780736062039
- Вид корица Paperback / softback
- Издателство Human Kinetics Publishers
- Брой страници 248
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