High-Intensity Training the Mike Mentzer Way
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Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
Информация за "High-Intensity Training the Mike Mentzer Way"
- SKU 9780071383301
- Weight 0.566000
- ISBN 9780071383301
- Вид корица Paperback / softback
- Издателство McGraw-Hill Education - Europe
- Брой страници 240
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