39,90 лв.

James Duigan's Blueprint for Health

39,90 лв.
Expanding his bestselling `Clean & Lean' philosophy far beyond simply food and exercise, covering James's four fundamental `pillars' of health: nutrition, movement, mindset and sleep. This book will empower you not only to eat and look better, but also to feel and think better, `switching on' your body's capacity to function at its highest level.
Информация за "James Duigan's Blueprint for Health"
  • SKU 9781911216643
  • Weight 0.692000
  • ISBN 9781911216643
  • Вид корица Paperback / softback
  • Издателство Pavilion Books
  • Брой страници 224