34,90 лв.

Medicine Ball Workouts

34,90 лв.
Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes.
Информация за "Medicine Ball Workouts"
  • SKU 9781612431307
  • Weight 0.250000
  • ISBN 9781612431307
  • Вид корица Paperback / softback
  • Издателство Ulysses Press
  • Брой страници 128