Men's Health Cardio Strength Training
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Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks.
Информация за "Men's Health Cardio Strength Training"
- SKU 9781605296555
- Weight 0.446000
- ISBN 9781605296555
- Вид корица Paperback / softback
- Издателство Rodale Press
- Брой страници 288
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