Men's Health Your Body Is Your Barbell
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An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.
Информация за "Men's Health Your Body Is Your Barbell"
- SKU 9781623363833
- Weight 0.700000
- ISBN 9781623363833
- Вид корица Paperback / softback
- Издателство Rodale Press Inc.
- Брой страници 288
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