Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health.
Информация за "Mindful Running"
- SKU 9781472944863
- Weight 0.154000
- ISBN 9781472944863
- Вид корица Paperback / softback
- Издателство Bloomsbury Publishing PLC
- Брой страници 208
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