Mindfulness for Mums and Dads
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This is the book on the ground-breaking science of mindfulness that every parent needs by their side. This beautifully illustrated handbook contains 25 short lessons in being present, avoiding reactivity, and learning to connect deeply in your relationships with your children and partner.
Информация за "Mindfulness for Mums and Dads"
- SKU 9781743369142
- Weight 0.540000
- ISBN 9781743369142
- Вид корица Paperback / softback
- Издателство Murdoch Books
- Брой страници 272
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