Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
Информация за "My Anxious Mind"
- SKU 9781433804502
- Weight 0.248000
- ISBN 9781433804502
- Вид корица Paperback / softback
- Издателство American Psychological Association
- Брой страници 128
The information below is required for social login