Overcoming Depression One Step at a Time
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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
Информация за "Overcoming Depression One Step at a Time"
- SKU 9781572243675
- Weight 0.472000
- ISBN 9781572243675
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 190
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