Overcoming Unwanted Intrusive Thoughts
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In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Информация за "Overcoming Unwanted Intrusive Thoughts"
- SKU 9781626254343
- Weight 0.270000
- ISBN 9781626254343
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 184
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