Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
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For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
Информация за "Owning it: Your Bullsh*t-Free Guide to Living with Anxiety"
- SKU 9781473657601
- Weight 0.336000
- ISBN 9781473657601
- Вид корица Hardback
- Издателство Hachette Books Ireland
- Брой страници 272
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