Performance Nutrition
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Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.
Информация за "Performance Nutrition"
- SKU 9781785002229
- Weight 0.248000
- ISBN 9781785002229
- Вид корица Paperback / softback
- Издателство The Crowood Press Ltd
- Брой страници 144
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