An easy to use resource for time-pressed runners. Everything you need to start using Pilates to improve your running--get stronger, avoid injury, get flexible, and improve your performance.
Информация за "Pilates for Runners"
- SKU 9781472938008
- Weight 0.454000
- ISBN 9781472938008
- Вид корица Paperback / softback
- Издателство Bloomsbury Publishing PLC
- Брой страници 208
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