50,90 лв.

Plyometrics for Speed and Power

50,90 лв.
Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of plyometrics and the science behind it; foundation strength; plyometric equipment; warm-up techniques and performance testing.
Информация за "Plyometrics for Speed and Power"
  • SKU 9781785000416
  • Weight 0.292000
  • ISBN 9781785000416
  • Вид корица Paperback / softback
  • Издателство The Crowood Press Ltd
  • Брой страници 160