Runner's World Performance Nutrition for Runners
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Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.
Информация за "Runner's World Performance Nutrition for Runners"
- SKU 9781594862182
- Weight 0.368000
- ISBN 9781594862182
- Вид корица Paperback / softback
- Издателство Rodale Press
- Брой страници 256
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