37,90 лв.

Runner's World Runner's Diet

37,90 лв.
Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.
Информация за "Runner's World Runner's Diet"
  • SKU 9781594862052
  • Weight 0.330000
  • ISBN 9781594862052
  • Вид корица Paperback / softback
  • Издателство Rodale Press
  • Брой страници 224