37,90 лв.

Standing Qigong for Health and Martial Arts - Zhan Zhuang

37,90 лв.
Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.
Информация за "Standing Qigong for Health and Martial Arts - Zhan Zhuang"
  • SKU 9781848192577
  • Weight 0.272000
  • ISBN 9781848192577
  • Вид корица Paperback / softback
  • Издателство Jessica Kingsley Publishers
  • Брой страници 160