18,90 лв.

Still - In the Storm

18,90 лв.
Presents a programme of exercises offering long-term stress solutions. This book identifies and explains stress-relieving techniques including: hypnosis; cognitive strategy; visualisation; time management; relaxation; exercise; and, positive mental rehearsal. It attempts to offer a serious message and features illustrations.
Информация за "Still - In the Storm"
  • SKU 9781845901189
  • Weight 0.130000
  • ISBN 9781845901189
  • Вид корица Paperback
  • Издателство Crown House Publishing
  • Брой страници 80