39,90 лв.

Strength Training

39,90 лв.
Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with an emphasis on demonstration of optimum technique.
Информация за "Strength Training"
  • SKU 9781405344371
  • Weight 0.808000
  • ISBN 9781405344371
  • Вид корица Paperback / softback
  • Издателство Dorling Kindersley Ltd
  • Брой страници 256