50,90 лв.

Strength Training Past 50

50,90 лв.
Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength.
Информация за "Strength Training Past 50"
  • SKU 9781450497916
  • Weight 0.570000
  • ISBN 9781450497916
  • Вид корица Paperback / softback
  • Издателство Human Kinetics Publishers
  • Брой страници 264