34,90 лв.

The ABCS of Coping with Anxiety

34,90 лв.
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.
Информация за "The ABCS of Coping with Anxiety"
  • SKU 9781785831676
  • Weight 0.260000
  • ISBN 9781785831676
  • Вид корица Paperback / softback
  • Издателство Crown House Publishing
  • Брой страници 160