The Anxiety and Worry Workbook
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Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.
Информация за "The Anxiety and Worry Workbook"
- SKU 9781606239186
- Weight 0.644000
- ISBN 9781606239186
- Вид корица Paperback / softback
- Издателство Guilford Publications
- Брой страници 294
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