31,90 лв.

The Complete Book of Pilates for Men

31,90 лв.
Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions.
Информация за "The Complete Book of Pilates for Men"
  • SKU 9780060820770
  • Weight 0.616000
  • ISBN 9780060820770
  • Вид корица Paperback / softback
  • Издателство HarperCollins Publishers Inc
  • Брой страници 352