The Dialectical Behavior Therapy Skills Workbook for Anger
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
Информация за "The Dialectical Behavior Therapy Skills Workbook for Anger"
- SKU 9781626250215
- Weight 0.420000
- ISBN 9781626250215
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 224
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