The Intuitive Eating Workbook
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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
Информация за "The Intuitive Eating Workbook"
- SKU 9781626256224
- Weight 0.556000
- ISBN 9781626256224
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 244
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