59,90 лв.

The Men's Health Big Book Of 15-Minute Workouts

59,90 лв.
Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts.
Информация за "The Men's Health Big Book Of 15-Minute Workouts"
  • SKU 9781609617356
  • Weight 1.002000
  • ISBN 9781609617356
  • Вид корица Paperback / softback
  • Издателство Rodale Incorporated
  • Брой страници 416