The Mindfulness Solution to Pain
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Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies.
Информация за "The Mindfulness Solution to Pain"
- SKU 9781572245815
- Weight 0.310000
- ISBN 9781572245815
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 200
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