The Modern Art of High Intensity Training
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Информация за "The Modern Art of High Intensity Training"
- SKU 9781492544999
- Weight 0.680000
- ISBN 9781492544999
- Вид корица Paperback / softback
- Издателство Human Kinetics Publishers
- Брой страници 224
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