The New Abs Diet for Women
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Offers body-sculpting exercises and delicious recipes using the Abs Diet Power 12 Foods, which help to burn fat, build muscle, fight heart disease, and boost the immune system. This title also contains workouts that target the legs and butt, moves that incorporate yoga and Pilates, and interval workouts that burn off pregnancy weight.
Информация за "The New Abs Diet for Women"
- SKU 9781605293158
- Weight 0.704000
- ISBN 9781605293158
- Вид корица Hardback
- Издателство Rodale Press
- Брой страници 416
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