50,90 лв.

The Resilience Workbook

50,90 лв.
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.
Информация за "The Resilience Workbook"
  • SKU 9781626259409
  • Weight 0.566000
  • ISBN 9781626259409
  • Вид корица Paperback / softback
  • Издателство New Harbinger Publications
  • Брой страници 288