59,90 лв.

The Women's Health Big Book of Yoga

59,90 лв.
Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss.
Информация за "The Women's Health Big Book of Yoga"
  • SKU 9781609618391
  • Weight 1.020000
  • ISBN 9781609618391
  • Вид корица Paperback / softback
  • Издателство Rodale Incorporated
  • Брой страници 416