Top 100 Fitness Foods
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With soaring rates of obesity, more and more people are taking responsibility for their own health and following a fitness regime or taking up a sport. This title offers what the athletes need to know to maximise their endurance and achieve their personal best. It features easy recipes, lists of nutrients, and tips for the 100 foods.
Информация за "Top 100 Fitness Foods"
- SKU 9781844838691
- Weight 0.262000
- ISBN 9781844838691
- Вид корица Paperback / softback
- Издателство Watkins Media
- Брой страници 128
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