Train Your Fascia Tone Your Body
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Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.
Информация за "Train Your Fascia Tone Your Body"
- SKU 9781782551171
- Weight 0.450000
- ISBN 9781782551171
- Вид корица Paperback / softback
- Издателство Meyer & Meyer Sport (UK) Ltd
- Брой страници 200
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