45,90 лв.

Training for the Complete Rower

45,90 лв.
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
Информация за "Training for the Complete Rower"
  • SKU 9781785000867
  • Weight 0.302000
  • ISBN 9781785000867
  • Вид корица Paperback / softback
  • Издателство The Crowood Press Ltd
  • Брой страници 128