Training the Over 50s
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A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
Информация за "Training the Over 50s"
- SKU 9780713672015
- Weight 0.464000
- ISBN 9780713672015
- Вид корица Paperback / softback
- Издателство Bloomsbury Publishing PLC
- Брой страници 176
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