TRX Suspension Training Bible
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Complete Guide to TRX (R) Suspension Training (R) is the ultimate training guide. Designed to develop strength, power, core stability, flexibility, and balance, this guide explains and presents more than 115 of the most effective Suspension Training (R) exercises. With over 30 ready-to-use programs, variations, and training advice, this is a must-have for anyone seeking to maximize their workout-and their results.
Информация за "TRX Suspension Training Bible"
- SKU 9781492533887
- Weight 0.730000
- ISBN 9781492533887
- Вид корица Paperback / softback
- Издателство Human Kinetics Publishers
- Брой страници 224
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