Ultimate Nordic Pole Walking Book
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There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Walking. This book explains the correct technique, shows exercises and offers nutrition and equipment tips.
Информация за "Ultimate Nordic Pole Walking Book"
- SKU 9781782550433
- Weight 0.602000
- ISBN 9781782550433
- Вид корица Paperback / softback
- Издателство Meyer & Meyer Sport (UK) Ltd
- Брой страници 248
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