39,90 лв.

Walk Off Weight

39,90 лв.
Walking is Britain's Nunber 1 form of exercise - and with good reason. It's easy, cheap, and can be done anywhere. Paired with a delicious, well-balanced meal plan and easy strength-training exercises, this title helps readers pick out the suitable walking trainers and gives them technique tips to increase their speed and avoid soreness or injury.
Информация за "Walk Off Weight"
  • SKU 9781605295633
  • Weight 0.724000
  • ISBN 9781605295633
  • Вид корица Paperback
  • Издателство Rodale Press
  • Брой страници 352