Weight Training For Dummies
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Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).
Информация за "Weight Training For Dummies"
- SKU 9781118940747
- Weight 0.540000
- ISBN 9781118940747
- Вид корица Paperback / softback
- Издателство John Wiley & Sons Inc
- Брой страници 384
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