Yoga for Emotional Trauma
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In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
Информация за "Yoga for Emotional Trauma"
- SKU 9781608826421
- Weight 0.308000
- ISBN 9781608826421
- Вид корица Paperback / softback
- Издателство New Harbinger Publications
- Брой страници 200
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