34,90 лв.

Yoga Mala

34,90 лв.
A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides.
Информация за "Yoga Mala"
  • SKU 9780865477513
  • Weight 0.186000
  • ISBN 9780865477513
  • Вид корица Paperback / softback
  • Издателство North Point Press
  • Брой страници 160