A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
Информация за "Yoga-pilates"
- SKU 9780754825449
- Weight 0.506000
- ISBN 9780754825449
- Вид корица Hardback
- Издателство Anness Publishing
- Брой страници 128
The information below is required for social login