Jeff Galloway: Your Personal Running Journal
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In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Информация за "Jeff Galloway: Your Personal Running Journal"
- SKU 9781782551102
- Weight 0.386000
- ISBN 9781782551102
- Вид корица Paperback / softback
- Издателство Meyer & Meyer Sport (UK) Ltd
- Брой страници 176
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